Superfood
Craves we Love
Built-in Benefits of Drinking Superfood Smoothies
Blueberries
Spinach
Legumes
Chia Seeds
Garlic
Ginger
Pumpkin Seeds
Sunflower Seeds
Avocado
Turmeric
Flax Seeds
Greek Yogurt
Mangoes
Almonds
Anti-Inflammatory
Red and purple berries, dark green leafy vegetables, nuts and herbs such as turmeric, rosemary and ginger are powerful!
Antioxidant Rich
Orange and yellow vegetables, purple grapes, pomegranates, blueberries, bilberries, cranberries, cherries and the Aronia berry.
Hormone Balance
Energy boosting foods that are in all colorful fruits and vegetables along with whole soy foods and ground flax seeds.
Detoxifying
Green tea is powerful along with cruciferous vegetables, watercress, dandelion greens, cilantro, citrus peels, pomegranates and cocoa.