Craves we Love
Built-in Benefits of Drinking Superfood Smoothies
Beauty nutrients for skin health, with beauty nutrients like vitamin C, healthy fats and antioxidants.
Smoothies abound in calcium rich superfoods.
Very helpful in flushing the body of toxins and give your body a wellness surge.
Antioxidant ingredients that research show promotes cardiovascular health.
Fight disease with vitamins and superfoods known for anti-viral & anti-bacterial activity.
Smoothies can have 10 grams or more of protein per serving.
A grab and go mini-meal that nourishes, brings in the fun factor.
Red and purple berries, dark green leafy vegetables, nuts and herbs such as turmeric, rosemary and ginger are powerful!
Orange and yellow vegetables, purple grapes, pomegranates, blueberries, bilberries, cranberries, cherries and the Aronia berry.
Energy boosting foods that are in all colorful fruits and vegetables along with whole soy foods and ground flax seeds.
Green tea is powerful along with cruciferous vegetables, watercress, dandelion greens, cilantro, citrus peels, pomegranates and cocoa.
Smoothie Making Tips
Choose A Base
Almond or unsweetened coconut milk, natural fruit juice, or green tea
Add at least one vegetable like baby kale, spinach, parsley or cilantro
Choose a Flavor
Cinnamon, Ginger, Nutmeg, Turmeric or other superfood favorite seasonings
Choose a Fruit
Pick a superfood fruit like berries, pineapple, mangoes - one or two fruit
Choose a Cream
Add avocados, Greek yogurt, nuts butters, bananas. Try ice for frosty, thick smoothies
Choose a Boost
Protein powder, Goji berries, flax seeds, wheat grass, chia seeds, matcha tea, cocoa