©2020 by Smoothies on Wheels, LLC. 

2020 SUNSHINE

SMOOTHIE TOUR

Reach out to our

Saratoga Springs, NY

office to book events,

promote your brand

or partner with us.

CONTACT

Tel: 518-376-0055

 

SEASONAL SCHEDULE

 

OUTDOOR EVENTS

May - September

Superfood

Craves we Love

Built-in Benefits of Drinking Superfood Smoothies

Anti-Inflammatory

Red and purple berries, dark green leafy vegetables, nuts and herbs such as turmeric, rosemary and ginger are powerful!

Antioxidant Rich

Orange and yellow vegetables, purple grapes, pomegranates, blueberries, bilberries, cranberries, cherries and the Aronia berry. 

Hormone Balance

Energy boosting foods that are in all colorful fruits and vegetables along with whole soy foods and ground flax seeds.

Detoxifying

Green tea is powerful along with cruciferous vegetables, watercress, dandelion greens, cilantro, citrus peels, pomegranates and cocoa. 

Smoothie Making Tips

Choose A Base

Almond or unsweetened coconut milk, natural fruit juice,  or green tea

Choose Greens

Add at least one vegetable like baby kale, spinach, parsley or cilantro

Choose a Flavor

Cinnamon, Ginger, Nutmeg, Turmeric or other superfood favorite seasonings

Choose a Fruit

Pick a superfood fruit like berries, pineapple, mangoes - one or two fruit 

Choose a Cream

 Add avocados, Greek yogurt, nuts butters, bananas. Try ice for frosty, thick smoothies

Choose a Boost

Protein powder, Goji berries, flax seeds, wheat grass, chia seeds, matcha tea, cocoa