INGREDIENTS | Tropical Smoothies

Built-in Benefits of Drinking Superfood Smoothies

Blueberries

Spinach

Legumes

Chia Seeds

Garlic

Ginger

Pumpkin Seeds

Beauty

Beauty nutrients for skin health, with beauty nutrients like vitamin C, healthy fats and antioxidants.

Bone

Strength

Smoothies abound in calcium rich superfoods.

Cleanse

Very helpful in flushing the body of toxins and give your body a wellness surge.

Heart

Health

Antioxidant ingredients that research show promotes cardiovascular health.

Immunity

Fight disease with vitamins and superfoods known for anti-viral & anti-bacterial activity.

Plant Protein

Smoothies can have 10 grams or more of protein per serving.

Easy

A grab and go mini-meal that nourishes, brings in the fun factor.

Sunflower Seeds

Avocado

Turmeric

Flax Seeds

Greek Yogurt

Mangoes

Almonds

Anti-Inflammatory

Red and purple berries, dark green leafy vegetables, nuts and herbs such as turmeric, rosemary and ginger are powerful!

Antioxidant Rich

Orange and yellow vegetables, purple grapes, pomegranates, blueberries, bilberries, cranberries, cherries and the Aronia berry.

Hormone Balance

Energy boosting foods that are in all colorful fruits and vegetables along with whole soy foods and ground flax seeds.

Detoxifying

Green tea is powerful along with cruciferous vegetables, watercress, dandelion greens, cilantro, citrus peels, pomegranates and cocoa.

Smoothie Making Tips

Choose A Base

Almond or unsweetened coconut milk, natural fruit juice, or green tea

Choose Greens

Add at least one vegetable like baby kale, spinach, parsley or cilantro

Choose a Flavor

Cinnamon, Ginger, Nutmeg, Turmeric or other superfood favorite seasonings

Choose a Fruit

Pick a superfood fruit like berries, pineapple, mangoes - one or two fruit

Choose a Cream

Add avocados, Greek yogurt, nuts butters, bananas. Try ice for frosty, thick smoothies

Choose a Boost

Protein powder, Goji berries, flax seeds, wheat grass, chia seeds, matcha tea, cocoa