Superfood

Craves we Love

Built-in Benefits of Drinking Superfood Smoothies

Blueberries
Spinach
Legumes
Chia Seeds
Garlic
Ginger
Pumpkin Seeds

Beauty nutrients for skin health, with beauty nutrients like vitamin C, healthy fats and antioxidants.

Beauty

Smoothies abound in calcium rich superfoods.

Bone

Strength

Very helpful in flushing the body of toxins and give your body a wellness surge.

Cleanse

Antioxidant ingredients that research show promotes cardiovascular health.

Heart

Health

Fight disease with vitamins and superfoods known for anti-viral & anti-bacterial activity.

Immunity

Smoothies can have 10 grams or more of protein per serving.

Plant Protein

A grab and go mini-meal that nourishes, brings in the fun factor.

Easy

Sunflower Seeds
Avocado
Turmeric
Flax Seeds
Greek Yogurt
Mangoes
Almonds

Anti-Inflammatory

Red and purple berries, dark green leafy vegetables, nuts and herbs such as turmeric, rosemary and ginger are powerful!

Antioxidant Rich

Orange and yellow vegetables, purple grapes, pomegranates, blueberries, bilberries, cranberries, cherries and the Aronia berry. 

Hormone Balance

Energy boosting foods that are in all colorful fruits and vegetables along with whole soy foods and ground flax seeds.

Detoxifying

Green tea is powerful along with cruciferous vegetables, watercress, dandelion greens, cilantro, citrus peels, pomegranates and cocoa. 

Smoothie Making Tips

Coconut Delight

Choose A Base

Almond or unsweetened coconut milk, natural fruit juice,  or green tea

Fresh Kale

Choose Greens

Add at least one vegetable like baby kale, spinach, parsley or cilantro

Spices

Choose a Flavor

Cinnamon, Ginger, Nutmeg, Turmeric or other superfood favorite seasonings

Berries

Choose a Fruit

Pick a superfood fruit like berries, pineapple, mangoes - one or two fruit 

Avocado

Choose a Cream

 Add avocados, Greek yogurt, nuts butters, bananas. Try ice for frosty, thick smoothies

Cocoa Powder

Choose a Boost

Protein powder, Goji berries, flax seeds, wheat grass, chia seeds, matcha tea, cocoa